Living Well: A Women's Wellness Encounter




Join us for our 2012 Event!
River Falls High School Commons Area
Thursday, November 8, 2012 ~ 6:00 - 8:30 p.m.
For information call Horizon Family Chiropractic at 715-426-4774


Our annual women's wellness event continues to evolve and grow! Now in its sixth year, we expect this year's event will be the best and biggest ever! More time, more space, and more vendors combine to bring you a superior women’s wellness experience! For our 2012 event, attendees will enjoy an evening like no other. Get ready to transform your life as Horizon Family Chiropractic hosts an evening of total wellness...mind, body and spirit!

With educational presentations, health-focused vendors, and refreshments. Plus...prizes totaling over $3,000 will be given away during the event!


Bring your mothers, daughters, sisters, aunts, and friends! You won't want to miss this total wellness experience!

Monday, October 29, 2012

Vendor Spotlight: Healing Intentions

"Your Intention is Creative Energy that can Heal & Create positive Changes..."

When something in your life is in transition, or you have heath issues that are not being fully understood or helped; If you’re facing many ideas and changes in personal or work relationships, it can feel over whelming. It’s at times like this that we can all use a wise one to hear us. Sandi is an Intuitive Life & Soul Coach who see's the coaching relationship as an alliance, a partnership, and a process of inquiry that empowers clients. She helps them to reconnect with their own inner wisdom, find their own answers, and rediscover those powerful moments of choice out of which lasting change grows. She uses her intuitive gifts to enhance this process.

Sandra says, “I believe we are all whole beings in many relationships. Every choice or thought we make affects every other aspect of our lives and health. Our work affects our relationships. Our relationships touch our spirituality. Our soul’s wellbeing affects our capacity to love, to have joy which, in turn, affects our work and so it goes, round and round. I coach the whole person. I believe you deserve the life you want”.

So... Who are you? What is important to you? What are your challenges? What gets in your way? Where do you want to go? How would you feel if your life were exactly the way you wanted it to be? When would you like to begin?

Sandra uses her Healing skills and knowledge of many energetic modalities as well as her own life experiences to help facilitate healing, relaxation, and to restore balance for the client. She is skilled at reading the blocks that can create imbalance in the bio-field or CHI, that can cause symptoms of tension, pain, and in some cases illness. With this understanding she facilitates and empowers the client's own ability to heal and create positive change.

Sandra describes her mission is to encourage, inspire and empower others to know their Truth, to hear the voice of their Soul, and to embrace the Best life possible.

Thursday, October 18, 2012

Vendor Spotlight: Lady Katherine

Lady Katherine 'women's fitness with a touch of sass' is a safe, supportive, female-only studio where women come to get fit. While they are creating strong, firm bodies in a fun, positive environment, they are also making friends and reconnecting with their 'feminine essence'.

Student Testimonial "I just wanted to share with you some results I have noticed. Before taking classes with Lady Katherine I took my weight and measurements. In 8 weeks of taking classes (without changing my diet) I have lost 6.5 lbs and a total of 11 inches all over my body! The biggest loss was around my belly button with 4" gone! I am so impressed I can't wait to see what results the next 8 weeks will bring to me. Thank you for the support and wonderful environment you provide to students to reshape their bodies and lives." Michelle, Hudson, WI

We have fitness classes for every fitness level, make and model. Our more traditional fitness classes include Abs & Booty, Body Booty Camp. In these classes we use weights, therabands and work on the mat to trim, tone, shape and firm your entire body. We do not use any filler moves - every move counts and makes a difference. Your exercise investment is valuable and we do not waste your time, energy or money. You leave class knowing that you worked hard! That's why students experience fast, effective results.

Our alternative fitness classes include Pole Dance and Signature, which is Exotic Dance for fitness. These classes work with the natural design of a woman's body, using smooth, circular, flowing movements much like belly dance to simultaneously engage multiple muscle groups creating an extremely effective workout targeting the typical female areas of concern - muffin tops, back breasts, tummy pouches, saddle bags and more. Because this is a new way of working out for most ladies the results come fast and right where you want them.

We also have the best parties! Our pole dance parties are a safe, affordable and super fun alternative to celebrating your special event or girls night out at the bar. We do a strip tease out of a man's dress shirt, then go to the pole for a complete pole routine. You bring the ladies - we bring the fun!!!! Full details at our website.

Vendor Spotlight: Kangan Water

Are you drinking water that supports wellness, or water that is aging you with acid?

Change your body by drinking Kangen™ Water. Kangen™ Water is produced through ionization, which alters its structure and characteristics to make it more supportive of wellness.

Drink Kangen™ Water for:
(1) Increased Hydration - smaller water clusters are better able to penetrate the cellular membranes, enhancing tissue repair and waste removal,
(2) For Balanced Body pH – Alkaline water balances the body’s pH by neutralizing acids and toxins,
(3) For Increased Blood Oxygenation – stable oxygen not only heightens mental alertness, it invigorates and energizes the body, and
(4) For Its Potent Antioxidant Ability.

Stop buying acidic drinks and unhealthy bottled waters and give your body the true source of water it needs.

With Kangen ™ Water Electrolysis process, you can also change your life style by becoming eco-friendly. With a touch of a button, you can easily and efficiently produce water that has the power to both clean and disinfect. Kangen™ Water can be drawn in an unlimited amount, directly from your kitchen faucet.

Change Your Water… Change Your Body…Change Your Life!

Contact Us Today:
Rhonda Schuster 612-598-2972
Tami Heimerl 715-441-2849
Wanda Perley: 715-425-7714
Cecile Ormston: 612-819-4155

Kangen™ Water Systems by Enagic USA, Inc.
www.checkoutkangenwater.com
www.enagic.com

Local Businesses Plan 6th Annual Women’s Wellness Event

Several local businesses have joined forces to offer area women a unique and educating opportunity. The Living Well: A Women’s Wellness Encounter, will be held from 6:00 p.m. to 8:30 p.m. on Thursday, November 8, 2012. The annual women's wellness event continues to evolve and grow. Now in its sixth year, they will continue to bring a new and innovative approach to women's wellness education. With educational presentations, demonstrations, health-focused vendors, refreshments, and prizes totaling over $3,000 will be given away during the event!

Horizon Family Chiropractic and several other area businesses will be hosting a night that promotes the health and well-being of women in a luxurious, experiential fashion. “We’ve planned the event so that women of all ages can come together for a relaxing, interactive and entertaining evening that is all about them. We invite them to come with their friends and unwind, laugh and learn about the latest in health, wellness, and fitness. You'll definitely walk away having learned something new.” said Dr. Amy Schreiner, organizer of the event.

Based on the concept of the women’s night out, the businesses will be demonstrating their services and products. A wide range of businesses are being welcomed again this year. If you're interested in physical wellness, self-esteem, or emotional health, you'll surely find it here! Each participating business will be providing education on various topics of interest to women as well as free samples, giveaways and prize drawings.

Mark your calendars and join us for this amazing event!

Tuesday, September 18, 2012

Save the Date for Living Well 2012

SAVE THE DATE for Living Well 2012! This year's event takes place on Thursday, November 8, from 6:00pm—8:30pm at the River Falls High School. This is our 6th annual event and each year we continue to grow! We're in the process of accepting vendors, if you offer a wellness product or service of interest to women (or know someone who does) and are interested in showcasing your business at our event, please email and we'll be happy to share the details!

Tuesday, November 1, 2011

Prizes, prizes, prizes!


Join us at Living Well for your chance to win one of these fabulous prizes!

GRAND PRIZE—Horizon Family Chiropractic
1 Progressive Wellness Plan (26 chiropractic office visits), 1 month supply of pharmaceutical grade multivitamins for the whole family, and a EB Pro Ion Detoxifying Foot Bath! A $1680 value!

FIRST PRIZE—Horizon Family Chiropractic
Physician supervised detoxification program evaluation & plan, 1 canister UltraClear Plus (substitution may be made at doctor’s discretion), before and after health screen. A $250 value!

Arbonne

FC5 For All Gift Set, Pampermint Gift Set and Pampering Evening for 6 plus $50 gift certificate

Cookie Lee Jewelry
Lucky Coins Crystal Necklace

Curves for Women
6 months free membership including circuit Zumba plus joiner's fee

Discovery U
Two passes to attend Discovery U

doTerra Oils
Two hour Nutritional Consultation

Fitness to Go
(2) 1 hour personal training sessions

Healing Intentions
(3) One hour healing session

It Works Global
One Ultimate Body Applicator

Lady Katherine
$75 gift certificate and tank top

NES Provision
Initial NES computer scan

Norwex
Personal Care Package

Time To Relax????
1 hour massage

Sunrise Healing Arts
5 Energy Work Sessions

The Sanctuary for Women & Girls
Tarot Reading with Dr. Fisher

Vendor Spotlight: doTerra Oils


Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, and flowers of plants. They can be both beautifully and powerfully fragrant, eliciting profound emotional responses. Yet the use of essential oils goes well beyond their fragrant appeal. Used throughout history for their medicinal and therapeutic benefits, essential oils can be used as natural alternatives in holisitic self-care practices. Their unique chemistry allows them to be used aromatically and applied topically to the skin, while other essential oils can be used as dietary aids to promote vitality and well being.

dōTERRA® (meaning “Gift of the Earth”) essential oils represent the safest, purest essential oils available in the world today. Each of dōTERRA’s Certified Pure Therapeutic Grade® essentials oils is carefully extracted by a global network of skilled growers, distillers, and chemists ensuring a consistently powerful user experience. They are 100% pure aromatic extracts and contain no artificial ingredients and are tested to be free of contaminants such as pesticides or other chemical residues.

We welcome your participation in our mission to share the life-enhancing benefits of therapeutic-grade essential oils with the world. Your path to a new philosophy of wellness begins by opening a bottle.

Also, stop by Dr. Lynn's booth to learn about Body by Vi shakes. Body by Vi™ is an innovative solution to getting into better shape, no matter if you want to slim down, tone up or build muscle. Combining our unique and life transforming products along with our online and offline support tools, no other program is as comprehensive, or as easy!